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Did you know my sprouted, organic pumpkin seeds are the best selling product at Nate's Raw Harvest? Also, pumpkin seeds, as do all nuts and seeds, contain phytic acid and enzyme inhibitors. Phytic acid and enzyme inhibitors cannot be digested and not only block you from absorbing minerals calcium, magnesium, and ironbut can also cause digestive irritation such as itchy throat and stomach pains. The pumpkin seeds here at Nate's Raw Harvest are organic and I sprout them all by hand. If you're one that doesn't eat red meat, or any at all, then the protein and iron in pumpkin seeds make it an easy choice Zinc is important to your body for building the immune system, sleep regulation, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.

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Home Nutrition and Food.

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Sprouted Pumpkin Seeds

They also contain high amounts of iron, zinc, and magnesium. Login Please login using your credentials recived by email when you register. Just one quarter cup of pumpkin seeds contains half of your daily magnesium. If you are buying them in the bulk section of your local supermarket then they are most likely rancid due to oxygen exposure. Home Nutrition and Food. The dark green variety of organic pumpkin seeds have a nuttier taste than the light green variety and leave no aftertaste or pungency. Sign up for discounts Stay informed on our latest news!

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